Kata ()

Kata can be defined as a series of prearranged defensive and offensive movements manipulating the body as a tool for survival under circumstances of one or more attackers.

Karate is just not a sport or movenment. It is a ¡§ART¡¨ of martial and Kata is which designed to acquire skills in self-defense and historic Bujitsu.

Kata could be catagoried in Fukyu Kata (General), Kihon Kata (Basic), Heisu Kata (closed hand) and Kaishu Kata (open hand). Fukyu kata such as: Taikyoku, Gekisai 1 & 2. Basic kata such as: Sanchin. Closed hand kata such as Tensho. And the last, open hand kata such as: Seienchin, Kururunfa and Suparunpei. In November, 1974 - 4 basic Kata Sanchin, Tensho, Saifa and Seiyunchin were decided and standardized by the JKF Goju-Kai.

There may be a few different Kata systems of Goju-Ryu. Though from Dojo to Dojo they are different as well. However, in the highest form of understanding we can translate Kata as 'Zen in motion' in contrast to 'zazen' or sitting meditation. It is an understanding that requires depth in philosophy, an imagination of opponents and uncommon situations and mastery of basics within your own particular style.

Goju-Ryu Kata

Kata Name

 

Remarks

Taikyoku Jodan Ichi

()

 

 

Taikyoku Jodan Ni

()

 

 

Taikyoku Chudan Ichi

()

 

 

Taikyoku Chudan Ni

()

 

 

Taikyoku Gedan Ichi

()

 

 

Taikyoku Gedan Ni

()

 

 

Taikyoku Mawashi Uke Ichi

()

 

 

Taikyoku Mawashi Uke Ni

()

 

 

Taikyoku Kake Uke Ichi

()

 

 

Taikyoku Kake Uke Ni

()

 

 

Gekisai Ichi

 

 

 

Gekisai Ni

 

 

 

Sanchin

 

 

 

Tensho

 

 

 

Sanchin Tensho

 

 

 

Saifa

 

 

JKF Shitei Kata

Seienchin

 

 

 

Sanseiru

 

 

 

Seisan

 

 

JKF Shitei Kata

Shisochin

 

 

 

Seipai

 

 

JKF Shitei Kata

Kururunfa

 

 

JKF Shitei Kata

Suparunpei

 

 

 

Elements of Kata

There are multiple key elements of kata. Some are:

  1. Rhythm & Timing; a kata, no matter what  Ryu-ha or Kai-ha must have a certain rhythm. That being slow, part slow, fast, part fast. Those watching, as well as the performer, must be able to differentiate the difference in speed and purpose.
  2. Balance
  3. Power. Balance and strength
  4. Grace
  5. Breathing control
  6. Simplicity - Complexity
  7. Visualization of technique - Focus
  8. Embusen
  9. Zanshin
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Copyright 2004-2005 Canada Seiwa Kai.  All Rights Reserved

Last Updated : Feb 25, 2005

Version : V2.03